Health

Thistle oil - the benefits and harms, reviews on the use

The benefits and harms of milk Thistle oil are due to the presence of a powerful antioxidant silymarin.

According to reviews, the benefits and harms of milk Thistle oil are due to the presence of a powerful antioxidant silymarin. However, allergy to it is rare, but the benefits for our body are simply invaluable. Milk thistle can not only fix hair and skin, but even cope with serious diseases.

Thistle - that's exactly what thistle is called by the people - a true natural healer

Use in medicine

Thistle - that's what they call milk thistle in the people - a true natural healer. According to legend, the once dying man turned to the Virgin Mary with a request to heal his ailments. The Virgin Mary showed him the inconspicuous spines that grew in his garden. The patient began to drink the infusion of this plant and really recovered. Since that time, milk Thistle is called "the gift of the Virgin Mary."

There is a thistle and another name - tatarnik.

Mention of this plant is still in the works of Avicena and Dioscorides, who advised to take milk thistle as an antidote. In ancient Rome, Greece and Germany (here it was cultivated in monasteries) they knew about the property of a modest thistle to have a miraculous effect on the work of the liver.
In 1968, physicians became seriously interested in this plant and conducted a study that resulted in the fact that the protective, regenerating and cleansing action of the thistle is due to the presence of silymarin in it - the most powerful hepatoprotector. And while this substance is not found in other plants.

It contains thistle and fatty acids that deduce the "bad" cholesterol, tocopherol and carotinoids. Today, on the basis of the extract of this plant is preparing a lot of drugs.

It contains thistle and fatty acids that deduce the "bad" cholesterol, tocopherol and carotenoids.

Tip! For the prevention of constipation, drink a glass of kefir at night with the addition of a teaspoon of milk thistle oil.

Medicinal properties

Milk thistle can be used in the presence of the following diseases:

  • dystrophy of the liver, hepatitis and even cirrhosis - after all, thistle can even restore the liver cells;
  • intoxication, including alcohol;
  • diabetes;
  • general metabolic disorder;
  • gastritis, heartburn, stomach ulcers;
  • cholecystitis, gall diseases;
  • heart disease;
  • as a prophylaxis of oncological diseases (although there are cases of positive effects on the body already affected by cancer cells);
  • to restore the body and reduce the harmful effects of radiation therapy;
  • oil or meal (crushed plant) can be taken by women during menopause and during painful menstruation, colpitis, vaginitis, advanced forms of cervical erosion;
  • for the treatment of the genitourinary system, cystitis and prostatitis;
  • for rapid healing of wounds and burns, treatment of periodontal disease and stomatitis.

Thistle can also be used to strengthen the immune system, general health improvement and prevention of diseases.

It is possible to use milk thistle and to strengthen the immune system, the general improvement and prevention of diseases

Tip! For better wound healing, it is better to use the thistle not only externally, but also to take it inside.

Thistle oil for weight loss

Extract from this herb helps the work of all organs of the excretory system. With the improvement of the liver and the removal of harmful cholesterol, as well as toxins and poisons, the whole body is healed and the metabolism is accelerated. That is why a person begins to lose weight.

Linoleic and linolenic acids contained in the thistle contribute to the rapid breakdown of fats. Milk thistle is able to stimulate the formation of bile, which leads to a more complete digestion of food, including fat. It has a slight laxative effect.

The thistle also reduces the sensitivity of the taste buds, so when you take it, the food gives you less pleasure, and the amount of food consumed decreases.

Tip! Silymarin, which is part of this plant, does not sag the skin and prevents further deposition of fat. Weight loss is slow, but dropped pounds will never come back.

Recovery of liver cells

For many centuries, milk Thistle has been used to clean the gastrointestinal tract and improve the functioning of the liver and gall. Its main active ingredient, silymarin, is able to strengthen cell membranes, protect the liver from the effects of harmful substances, and even stimulate the appearance of new cells in it.

For many centuries, milk Thistle has been used to clean the gastrointestinal tract and improve liver and bile

The presence of flavolignans in this plant helps to protect this organ from the harmful effects of free radicals. After completing several courses, milk thistle can be cured of cholelithiasis, biliary dyskinesia, and even serious diseases such as hepatitis and cirrhosis.

Tip! When poisoning substandard products or poisonous mushrooms must call an ambulance. While she approaches the house, drink a tablespoon of milk thistle powder or oil. If the poisoning is small, you can take the thistle up to 5 times a day until complete recovery.

How to take milk thistle oil?

To achieve a visible therapeutic effect, the oil should be consumed three times (and in some cases up to five) once a day. The optimal dose at a time - 1 tsp. Full course - 40 days. Next is a break for 2-3 weeks and a second course. In the year they can spend no more than four.

Tip! Thistle oil is calorie-sufficient - 100 grams contains 889 kcal, so it is undesirable to take it in large doses.

Milk thistle hair

By its healing properties milk thistle is not inferior even to such expensive drugs as macadamia. In a duet with burdock oil, it simply works wonders (although milk thistle oil masks can be made without the use of other ingredients).

Milk thistle oil can be added to shampoo. Before washing with this composition, you should massage the hair roots, and then rinse the head well.

Regular treatment with milk thistle oil makes hair shiny and significantly accelerates their growth. This product can be perfectly combined with lemon juice, honey and egg. This mask is perfect for both greasy and dry and dull curls.

Milk thistle oil can be added to shampoo. Before washing with such a composition, you should massage the hair roots, and then rinse the head well. In a couple of months the hair will come to life and break less.

Tip! Beneficial effect of thistle oil and the condition of the nails. After regular use, they become much stronger and no longer exfoliate. Since cold oil will be absorbed worse, it should be rubbed a little warm.

Skin oil

Milk thistle oil is able to fight acne and oily skin. But it can be used not only for these purposes - it is able to rejuvenate and smooth wrinkles that are sluggish and prone to dry skin.

Ways to use milk thistle oil for skin:

  • it is introduced into the composition of various masks;
  • add it to day or night creams (8-10 drops are required per 10 g of cosmetic);
  • pure thistle oil can also be used as a protective agent; before going out, apply a small protective film on the skin - and it will suffer less from frost, wind and solar radiation;
  • if you often weary lips, process them more often with this miraculous preparation;

Milk thistle oil is able to rejuvenate and smooth wrinkles that are dull and prone to dry skin.

  • it is possible to wind the heels for the night with this oil - the cracked skin will quickly get a decent look; Steamed skin absorbs medicinal components much faster, so after taking a bath, rub it into the skin of your legs, wrap them in cellophane and put on light socks;
  • Foot baths with the addition of this extract also work effectively.

Tip! You can enhance the therapeutic effect if you not only make masks with milk thistle oil, but also take it inside before eating or adding it to dishes.

Anti-cellulite massage with milk thistle oil

Milk thistle oil is often used for a relaxing massage. This procedure helps to increase the overall resistance of the body to diseases and strengthen the immune system.

Anti-cellulite massage is tougher, more intense and more time consuming. For its implementation, you can use thistle oil in a mixture with other essential oils: orange, grapefruit, juniper oil, lemon, etc.

Milk thistle oil is often used for a relaxing massage. This procedure helps to increase the overall resistance of the body to diseases and strengthen the immune system.

Tip! For the prevention of cellulite, improving overall health and speeding up the metabolism, you can use 30-milligram microclysters with milk Thistle oil.

Use in cooking

Thistle has a peculiar, but quite pleasant taste, so its oil can be taken both separately from food intake and added to any dish. Milk thistle in ground form or its oil can be added to cereals, soups, kefir or yogurt. You can even add it to baking, for example, in butter or pancake dough. To do this, it is advisable to take rye, buckwheat or oatmeal flour. The grass can be brewed and drunk as tea.

With a thistle seed powder you can make a rather original cocktail. They are ground, diluted in 100 ml of boiled water and left overnight to swell. In the morning, add freshly squeezed juice of any berry to the glass.

It is very useful to germinate thistle seeds. If you put them in a wide dish between the layers of a damp cloth, then within a day they will sprout. The shell will remain tough, but the seeds will be soft and very pleasant to the taste.

Thistle has a peculiar, but quite pleasant taste, so its oil can be taken either separately from meals or added to any dish.

Tip! When adding milk thistle oil in food, it is undesirable to re-boil it.

Contraindications and side effects

Contraindications this grass has little. It should not be taken only:

  • children under 3 years;
  • people with individual intolerance.

Fortunately, milk thistle causes allergies in very rare cases. Do not recommend the use of milk thistle and in the presence of stones in the gall. Since this herb has a choleretic effect, its use can trigger the movement of stones. Therefore, before you begin treatment, go to your doctor, and also do an ultrasound of the internal organs. After all, most people do not even realize that they have stones.

Tip!Many drugs that contain milk thistle act in a similar way. If you have gallstones, be sure to ask if silymarin is a major component of milk thistle.

It is not advised to use milk thistle in the presence of gallstones. Since this herb has a choleretic effect, its reception can trigger the movement of stones.

Reviews

Diana, 42 years old: About thistle know from my mother. Therefore, as soon as a slight pain appeared in the hypochondrium, and began to heal the stomach, I acquired this amazing oil and cut the course. There are no problems now. I also know that it removes poisons, so it definitely helps with poisoning (checked).

Galina, 33 years old: Saw a course of this oil. They say it helps skin well. I do not see the difference at all. Apparently, I am absolutely healthy. What too happy.

Olga, 29 years old: I started drinking thistle oil to get rid of constipation. As a result, she lost 3 kilograms for sure. And this is just a month of use. Happy as an elephant.

Svetlana, 32 years: I have a problem with the liver and gall. Since pharmaceutical preparations are not cheap, they were acquired from time to time - when nausea and heartburn are tortured. A relative advised to find milk thistle. Took 2.5 weeks for a teaspoon (but the grass) only once a day. It was necessary three times a day, but more often it did not work. At first she was frightened, because red acne appeared at my second week. Now the skin has turned pink, and liver problems have almost completely disappeared. I will pass the second course - and I will be as good as new.

In home cosmetology, milk thistle oil is indispensable

Laura, 19 years old: I did not even know that milk thistle treats. I do this hair mask with the oil of this weed. The mane begins to shine.

Lianna, 29 years old: It turned out that I was allergic to this weed (after the first dose, sores appeared in the tongue, and it swelled). It's a pity. I wanted to lose weight and get healthier. Yes, and with the liver a small problem. I will look for something else.

Lydia, 23 years old: Cheap, safe, and the result is simply amazing. I take it inside and make hair masks. Nasty acne crawling less and less. Yes, and the hair seems to begin to shine (they are dim almost since birth).